{"id":1546,"date":"2019-09-17T15:43:17","date_gmt":"2019-09-17T12:43:17","guid":{"rendered":"https:\/\/mia24.ee\/infonurk\/?p=1546"},"modified":"2021-12-31T17:43:15","modified_gmt":"2021-12-31T14:43:15","slug":"mis-on-psullium","status":"publish","type":"post","link":"https:\/\/mia24.ee\/infonurk\/mis-on-psullium\/","title":{"rendered":"Ps\u00fcllium"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mis on ps\u00fcllium? Ps\u00fcllium v\u00f5i ka ispaghula (isbagol) p\u00e4rineb plantago-nimelisest taimeperekonnast, mis sisaldab \u00fcle 200 erineva taimeliigi. Ps\u00fclliumi kestad ehk kiud (ehk inglise keeles psyllium husk) on Plantago ovata v\u00f5i Plantago ps\u00fclliumi taime seemnete kestad. Ps\u00fcllium on tuntud oma v\u00e4ga k\u00f5rge kiudainesisalduse poolest ning seda kasutatakse enamasti seedeprobleemide korral, nagu k\u00f5hukinnisus ja -lahtisus. Kuid uuringud on n\u00e4idanud, et ps\u00fcllium v\u00f5ib &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sooduspakkumine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mis on ps\u00fcllium? - Mia24.ee | Tervise- ja ilublogi<\/title>\n<meta name=\"description\" content=\"Kas tahad teada rohkem ps\u00fclliumi kohta? Mis taimega tegu, milline ta v\u00e4lja n\u00e4eb ja miks teda nimetatakse supertoiduks? 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