{"id":181,"date":"2015-03-23T12:20:47","date_gmt":"2015-03-23T12:20:47","guid":{"rendered":"https:\/\/mia24.ee\/infonurk\/?p=181"},"modified":"2017-09-28T20:24:33","modified_gmt":"2017-09-28T20:24:33","slug":"maarjaohakas-terav-relv-vananemisvastases-naohoolduses","status":"publish","type":"post","link":"https:\/\/mia24.ee\/infonurk\/maarjaohakas-terav-relv-vananemisvastases-naohoolduses\/","title":{"rendered":"Maarjaohakas \u2013 terav relv vananemisvastases n\u00e4ohoolduses"},"content":{"rendered":"
\"1280px-Milk_thistle_flowerhead-small\"<\/a>

Harilik maarjaohakas. Foto: Wikipedia.<\/p><\/div>\n

Maarjaohakas<\/h1>\n

Terav relv vananemisvastases n\u00e4ohoolduses<\/h2>\n

Maarjaohakas on aastasadu olnud hinnatud ravimtaim. Muistsed kreeklased ja roomlased kasutasid maarjaohakat nii maksaprobleemide leevendamiseks kui maohammustuste raviks. Keskajal kasutati maarjaohakat vastum\u00fcrgina seenem\u00fcrgituse korral. Kaasajal aga hinnatakse seda okkalist iludust nii loodusravis kui kaasaegses meditsiinis ning lisatakse mitmete ravimite koostisesse. P\u00f5letikku v\u00e4hendava toime ning eesk\u00e4tt vananemisvastase m\u00f5ju t\u00f5ttu leiab maarjaohakaekstrakti ka paljude kreemide koostisosade hulgast.<\/p>\n

Botaaniliselt kuulub harilik maarjaohakas (Sibylum marianum<\/em>) korv\u00f5ieliste sugukonda ja on 0,7-1,5 meetri k\u00f5rgune p\u00fcstise kasvuga kaheaastane (Eestis \u00fcheaastane) taim. Maarjaohakal on lillakasroosad \u00f5ied ning tumerohelised nahkjad ogaliste servadega lehed. Nimi on tuletatud legendi j\u00e4rgi, mille kohaselt nirises Neitsi Maarja rinnapiim maarjaohaka lehtedele ja voolabki n\u00fc\u00fcd m\u00f6\u00f6da valgelaigulisi roodusid. K\u00fcllap seet\u00f5ttu kutsub rahvasuu seda taime ka neitsi Maarja kingituseks<\/strong><\/span> ja piimohakaks.<\/p>\n

Maarjaohaka biokeemilisse koostisesse kuulub hulgaliselt bioaktiivseid aineid ja mikroelemente nagu bioflavonoidid, linool- ja linoleenhape, karotenoidid, tsink, vask, seleen, vitamiinid, aminohapped jm. K\u00f5ige v\u00e4\u00e4rtuslikumaks neist v\u00f5ib aga lugeda maarjaohaka seemnetes sisalduvat flavonoidide komplektsi nimega silimariin<\/strong><\/span>, mis kaitseb rakumembraane ja rakuainevahetust. Silimariin ennetab m\u00fcrkainete kogunemist rakkudesse, toetab j\u00e4\u00e4kainete eemaldamist organismist, stimuleerib toksiinide m\u00f5ju blokeerivate ens\u00fc\u00fcmide tootmist ning on p\u00f5letikuvastane. Teadusuuringud kinnitavad maarjaohaka suurep\u00e4raseid toimeid ning maarjaohakat kasutatakse paljude haiguste ravis (maksa- ja sapihaigused, nahahaigused, v\u00e4hk jt).<\/p>\n

\"(1)_Milk_thistle_small\"<\/a>

Harilik maarjaohakas. Foto: Wikimedia commons.<\/p><\/div>\n

Silimariin on tugeva vananemisvastase toimega ja antioks\u00fcdantsete omadustega, kaitseb nahka p\u00e4ikese ja keskkonna saaste kahjuliku toime eest ning on seet\u00f5ttu hinnatud koostisosa erinevates kreemides. Maarjaohakas sisalduv E-vitamiin pakub silimariiniga sarnast kaitset ning \u00a0v\u00e4\u00e4rtuslikud rasvhapped aitavad taastada naha loomulikku niiskustasakaalu. Maarjaohakas rahustab, pehmendab ja niisutab nahka, v\u00e4hendab p\u00f5letikku, punetust, s\u00fcgelustunnet ja kuivust ning \u00fchtlustab naha tooni.<\/p>\n

Uuringutega on t\u00f5estatud n\u00e4iteks rosaatseat p\u00f5devate inimeste naha seisundi paranemine p\u00e4rast \u00fchekuulist maarjaohakaekstrakti sisaldava kreemi kasutamist. Samuti on t\u00f5estatud, et silimariin suudab kaitsta dermist ja epidermist UV-kiirguse kahjuliku toime eest. Psoriaasi korral aitab maarjaohakas v\u00e4hendada liigsete naharakkude teket, akne puhul on abi maarjaohaka p\u00f5letikku v\u00e4hendavast ja antioks\u00fcdantsest toimest.<\/p>\n

Meie tootevalikus leiab \u00f5ige mitu Novexperti kreemi, mis sisaldavad muuhulgas ka maarjaohakaekstrakti. Nii n\u00e4iteks on maarjaohakaekstrakti sisaldusega Novexperti Integral Anti-Aging Care vananemisvastane sari<\/strong><\/span>, Express Anti-Aging Care pinguldav sari<\/strong><\/span>, Anti-Aging Skin Enhancement toonivad kreemid<\/span><\/strong> ning Eye Expertise silmahooldus<\/span><\/strong>. NB! K\u00f5ik Novexperti silmakreemid on m\u00e4rtsikuu l\u00f5puni m\u00fc\u00fcgil 20% soodsama hinnaga!<\/p>\n

Kogu Novexperti tootevalik >>><\/strong><\/a><\/span><\/p>\n

\"slide-novexpert-eyes-20-fb-\"<\/a><\/p>\n


\nAllikad:<\/em><\/p>\n

http:\/\/www.annmariegianni.com\/ingredient-showcase-milk-thistle-seed-protects-from-premature-aging\/<\/a><\/em><\/p>\n

http:\/\/et.wikipedia.org\/wiki\/Harilik_maarjaohakas <\/a><\/em><\/p>\n

http:\/\/www.remedies-for-skin.com\/milk-thistle-skin.html<\/a><\/em><\/p>\n

https:\/\/www.truthinaging.com\/review\/what-is-it-milk-thistle<\/a><\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Maarjaohakas Terav relv vananemisvastases n\u00e4ohoolduses Maarjaohakas on aastasadu olnud hinnatud ravimtaim. Muistsed kreeklased ja roomlased kasutasid maarjaohakat nii maksaprobleemide leevendamiseks kui maohammustuste raviks. Keskajal kasutati maarjaohakat vastum\u00fcrgina seenem\u00fcrgituse korral. Kaasajal aga hinnatakse seda okkalist iludust nii loodusravis kui kaasaegses meditsiinis ning lisatakse mitmete ravimite koostisesse. P\u00f5letikku v\u00e4hendava toime ning eesk\u00e4tt vananemisvastase m\u00f5ju t\u00f5ttu leiab maarjaohakaekstrakti ka paljude kreemide koostisosade hulgast. …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[44,25],"tags":[54,27,55,53],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-kasulik-teada","category-naohooldus","tag-maarjaohakas","tag-novexpert","tag-poletikuvastane","tag-vananemisvastane","no-post-thumbnail"],"yoast_head":"\nMaarjaohakas \u2013 terav relv vananemisvastases n\u00e4ohoolduses - Mia24.ee | Tervise- ja ilublogi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mia24.ee\/infonurk\/maarjaohakas-terav-relv-vananemisvastases-naohoolduses\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maarjaohakas \u2013 terav relv vananemisvastases n\u00e4ohoolduses - Mia24.ee | Tervise- ja ilublogi\" \/>\n<meta property=\"og:description\" content=\"Maarjaohakas Terav relv vananemisvastases n\u00e4ohoolduses Maarjaohakas on aastasadu olnud hinnatud ravimtaim. Muistsed kreeklased ja roomlased kasutasid maarjaohakat nii maksaprobleemide leevendamiseks kui maohammustuste raviks. Keskajal kasutati maarjaohakat vastum\u00fcrgina seenem\u00fcrgituse korral. Kaasajal aga hinnatakse seda okkalist iludust nii loodusravis kui kaasaegses meditsiinis ning lisatakse mitmete ravimite koostisesse. 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Muistsed kreeklased ja roomlased kasutasid maarjaohakat nii maksaprobleemide leevendamiseks kui maohammustuste raviks. Keskajal kasutati maarjaohakat vastum\u00fcrgina seenem\u00fcrgituse korral. Kaasajal aga hinnatakse seda okkalist iludust nii loodusravis kui kaasaegses meditsiinis ning lisatakse mitmete ravimite koostisesse. 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