{"id":2161,"date":"2023-03-19T21:08:16","date_gmt":"2023-03-19T18:08:16","guid":{"rendered":"https:\/\/mia24.ee\/infonurk\/?p=2161"},"modified":"2023-03-19T21:08:16","modified_gmt":"2023-03-19T18:08:16","slug":"sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta","status":"publish","type":"post","link":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/","title":{"rendered":"Sipelgapuukoore kapslid &#8211; 5 p\u00f5hjust, miks neid v\u00f5tta"},"content":{"rendered":"<p>Pau d&#8217;Arcot saadakse Tabebuia Impetiginosa v\u00f5i Tabebuia Avellanedae puudest. Puid tuntakse ka kui Taheebo puid ja k\u00f5ige rohkem leidub neid Kesk- ja L\u00f5una-Ameerika vihmametsades, lisaks Kariibi mere saartel ning ka Floridas. Puu nimetus tuleneb sellest, et puu k\u00f5ik \u00f5\u00f5nsused on asustatud sipelgatega. See teeb puu tugevaks ja vastupidavaks k\u00f5ikv\u00f5imalikele kahjuritele ja seentele. Puu v\u00f5ib kasvada kuni 30 meetri k\u00f5rguseks ja on tuntud oma uhkete roosade ja lillade \u00f5ite poolest. Puukoor on rikas erinevate mineraalide, vitamiinide ja \u00fchendite poolest. Selles leidub nii fosforit, kroomi, kaltsiumit, rauda, joodi, fosforit, tsinki, mangaani, magneesiumi, boori ja suurel hulgal sellist ainet nagu lapahool.<\/p>\n<p>Kui tahad rohkem <a href=\"https:\/\/mia24.ee\/infonurk\/sipelgapuu-koor-ehk-pau-darco\/\">Pau d&#8217;Arco kohta teada saada, siis loe seda artiklit.<\/a><\/p>\n<p>J\u00e4rgnevalt toome v\u00e4lja viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada.<\/p>\n<ol>\n<li>Sellel on antibakteriaalsed omadused<br \/>\nUuringud n\u00e4itavad, et sipelgapuu koorel on antibakteriaalsed ja seenevastased omadused. Kuigi selle t\u00e4pne tervendamismehhanism on teadmata, arvatakse, et pau d&#8217;arco p\u00e4rsib protsesse, mida bakterid ja seened vajavad energia tootmiseks. Arvatakse, et mitmed taime sisemises koores leiduvad \u00fchendid on vastutavad selle tervisele soodsa m\u00f5ju eest. Samuti n\u00e4idati, et koor aitab aeglustada maohaavanditega seotud bakteri <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15713033\/\">Helicobacter pylori kasvu<\/a>. Ja teises ajakirjas Phytotherapy Research avaldatud <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22969019\/\">uuringus<\/a> leiti, et ravimtaim kiirendab m\u00e4rkimisv\u00e4\u00e4rselt maohaavandite paranemist rottidel.<\/li>\n<li>See aitab v\u00f5idelda Kandidoosi vastu<br \/>\nPau d&#8217;arco&#8217;t kasutatakse k\u00f5ige laialdasemalt kandidoosi (Candidiasis) raviks. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21180915\/\">2010. aasta uuring<\/a> kinnitas seda tugevat p\u00e4rmseene vastas toimet. Kuigi t\u00e4pne mehhanism on teadmata, arvatakse, et ravimtaim p\u00e4rsib protsesse, mida bakterid ja seened vajavad energia tootmiseks. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11378288\/\">\u00dches uurimuses<\/a> kinnitasid teadlased, et 14 troopilise seenevastase taime kogumist osutus pau d&#8217;arco k\u00f5ige tugevamaks ravimtaimeks.<\/li>\n<li>See on p\u00f5letikuvastane<br \/>\nUuringud n\u00e4itavad, et pau d&#8217;arco p\u00e4rsib konkreetsete kemikaalide vabanemist, mis vallandavad organismis p\u00f5letikulise reaktsiooni. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22825254\/\">\u00dcks 2012. aasta uuring<\/a> n\u00e4itas, et ravimtaim blokeeris p\u00f5letikulist valu 30-50 protsenti v\u00f5rreldes platseeboga.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18634864\/\"> Journal of Ethnopharmacology&#8217;s<\/a> avaldatud uuringus teatati, et koorest valmistatud tee blokeeris mitmeid p\u00f5letikukemikaale. Uuringu autorid tegid kindlaks, et pau d&#8217;arco v\u00f5ib toimida p\u00f5letikuliste prostaglandiinide tootmise p\u00e4rssimisega.<\/li>\n<li>See v\u00f5ib suurendada kaalulangust<br \/>\nSee mitmeotstarbeline ravimtaim v\u00f5ib aidata ka kaalulangusele kaasa. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27539320\/\">\u00dches 16-n\u00e4dalases uuringus<\/a> kaotasid sipelgapuu koorega toidetud hiired oluliselt rohkem kaalu kui need, kellele anti platseebot. Osa efektist v\u00f5ib tuleneda lahtistavast toimest, kuna pau d&#8217;arco sisaldab antrakinoone, mis on samalaadseid lahtistavaid koostisosi nagu senna ja aaloe.<\/li>\n<li>See v\u00f5itleb v\u00e4simuse vastu<br \/>\nL\u00f5una-Ameerika p\u00f5lisrahvaste ravitsejad on seda ravimtaime traditsiooniliselt kasutanud paljude muude haiguste, sealhulgas v\u00e4simuse puhul. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30279507\/\">2018. aasta eksperimendis<\/a> leiti, et koorest saadud pol\u00fcfenooli \u00fchekordne annus suurendas vastupidavust.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/mia24.ee\/sipelgapuu-koor?utm_source=blogi&amp;utm_medium=postitus&amp;utm_campaign=sipelgas\">Sipelgapuukoore kapslid leiad siit<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pau d&#8217;Arcot saadakse Tabebuia Impetiginosa v\u00f5i Tabebuia Avellanedae puudest. Puid tuntakse ka kui Taheebo puid ja k\u00f5ige rohkem leidub neid Kesk- ja L\u00f5una-Ameerika vihmametsades, lisaks Kariibi mere saartel ning ka Floridas. Puu nimetus tuleneb sellest, et puu k\u00f5ik \u00f5\u00f5nsused on asustatud sipelgatega. See teeb puu tugevaks ja vastupidavaks k\u00f5ikv\u00f5imalikele kahjuritele ja seentele. Puu v\u00f5ib kasvada kuni 30 meetri k\u00f5rguseks ja &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[44],"tags":[319,238,320],"class_list":["post-2161","post","type-post","status-publish","format-standard","hentry","category-kasulik-teada","tag-sipelgapuu-kapslid","tag-sipelgapuu-koor","tag-sipelgapuukoore-kapslid","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi<\/title>\n<meta name=\"description\" content=\"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi\" \/>\n<meta property=\"og:description\" content=\"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/\" \/>\n<meta property=\"og:site_name\" content=\"Mia24.ee | Tervise- ja ilublogi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mia24.ee\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-19T18:08:16+00:00\" \/>\n<meta name=\"author\" content=\"Mia24.ee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjutanud\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia24.ee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Eeldatav lugemisaeg\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/\"},\"author\":{\"name\":\"Mia24.ee\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#\\\/schema\\\/person\\\/9c05dffe62f5b3d398aaee06177c5412\"},\"headline\":\"Sipelgapuukoore kapslid &#8211; 5 p\u00f5hjust, miks neid v\u00f5tta\",\"datePublished\":\"2023-03-19T18:08:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/\"},\"wordCount\":449,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#organization\"},\"keywords\":[\"sipelgapuu kapslid\",\"sipelgapuu koor\",\"sipelgapuukoore kapslid\"],\"articleSection\":[\"Kasulik teada\"],\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/\",\"url\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/\",\"name\":\"Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#website\"},\"datePublished\":\"2023-03-19T18:08:16+00:00\",\"description\":\"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sipelgapuukoore kapslid &#8211; 5 p\u00f5hjust, miks neid v\u00f5tta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#website\",\"url\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/\",\"name\":\"Mia24.ee | Tervise- ja ilublogi\",\"description\":\"Toome Sinuni olulisemad ilu- ja terviseteemad.\",\"publisher\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#organization\",\"name\":\"Mia24.ee\",\"url\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/LOGO.jpg\",\"contentUrl\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/wp-content\\\/uploads\\\/2015\\\/01\\\/LOGO.jpg\",\"width\":200,\"height\":71,\"caption\":\"Mia24.ee\"},\"image\":{\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mia24.ee\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/#\\\/schema\\\/person\\\/9c05dffe62f5b3d398aaee06177c5412\",\"name\":\"Mia24.ee\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g\",\"caption\":\"Mia24.ee\"},\"sameAs\":[\"http:\\\/\\\/mia24.ee\"],\"url\":\"https:\\\/\\\/mia24.ee\\\/infonurk\\\/author\\\/adminilupood24\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi","description":"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/","og_locale":"et_EE","og_type":"article","og_title":"Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi","og_description":"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada","og_url":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/","og_site_name":"Mia24.ee | Tervise- ja ilublogi","article_publisher":"https:\/\/www.facebook.com\/mia24.ee","article_published_time":"2023-03-19T18:08:16+00:00","author":"Mia24.ee","twitter_card":"summary_large_image","twitter_misc":{"Kirjutanud":"Mia24.ee","Eeldatav lugemisaeg":"3 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/#article","isPartOf":{"@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/"},"author":{"name":"Mia24.ee","@id":"https:\/\/mia24.ee\/infonurk\/#\/schema\/person\/9c05dffe62f5b3d398aaee06177c5412"},"headline":"Sipelgapuukoore kapslid &#8211; 5 p\u00f5hjust, miks neid v\u00f5tta","datePublished":"2023-03-19T18:08:16+00:00","mainEntityOfPage":{"@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/"},"wordCount":449,"commentCount":0,"publisher":{"@id":"https:\/\/mia24.ee\/infonurk\/#organization"},"keywords":["sipelgapuu kapslid","sipelgapuu koor","sipelgapuukoore kapslid"],"articleSection":["Kasulik teada"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/","url":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/","name":"Sipelgapuukoore kapslid - 5 p\u00f5hjust, miks neid v\u00f5tta - Mia24.ee | Tervise- ja ilublogi","isPartOf":{"@id":"https:\/\/mia24.ee\/infonurk\/#website"},"datePublished":"2023-03-19T18:08:16+00:00","description":"Sipelgapuukoor on rikas erinevate mineraalide ja vitamiinide poolest. Siit leiad viis p\u00f5hjust, miks v\u00f5iks sipelgapuu koort kasutada","breadcrumb":{"@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mia24.ee\/infonurk\/sipelgapuukoore-kapslid-5-pohjust-miks-neid-votta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mia24.ee\/infonurk\/"},{"@type":"ListItem","position":2,"name":"Sipelgapuukoore kapslid &#8211; 5 p\u00f5hjust, miks neid v\u00f5tta"}]},{"@type":"WebSite","@id":"https:\/\/mia24.ee\/infonurk\/#website","url":"https:\/\/mia24.ee\/infonurk\/","name":"Mia24.ee | Tervise- ja ilublogi","description":"Toome Sinuni olulisemad ilu- ja terviseteemad.","publisher":{"@id":"https:\/\/mia24.ee\/infonurk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mia24.ee\/infonurk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/mia24.ee\/infonurk\/#organization","name":"Mia24.ee","url":"https:\/\/mia24.ee\/infonurk\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/mia24.ee\/infonurk\/#\/schema\/logo\/image\/","url":"https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2015\/01\/LOGO.jpg","contentUrl":"https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2015\/01\/LOGO.jpg","width":200,"height":71,"caption":"Mia24.ee"},"image":{"@id":"https:\/\/mia24.ee\/infonurk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mia24.ee"]},{"@type":"Person","@id":"https:\/\/mia24.ee\/infonurk\/#\/schema\/person\/9c05dffe62f5b3d398aaee06177c5412","name":"Mia24.ee","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/secure.gravatar.com\/avatar\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9701c34030c229a347eeb15ed032feb0c18020c92969d8d8b240d97f68f6f593?s=96&d=identicon&r=g","caption":"Mia24.ee"},"sameAs":["http:\/\/mia24.ee"],"url":"https:\/\/mia24.ee\/infonurk\/author\/adminilupood24\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/posts\/2161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":1,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"predecessor-version":[{"id":2162,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/posts\/2161\/revisions\/2162"}],"wp:attachment":[{"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mia24.ee\/infonurk\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}