{"id":748,"date":"2017-12-07T09:11:02","date_gmt":"2017-12-07T09:11:02","guid":{"rendered":"https:\/\/mia24.ee\/infonurk\/?p=748"},"modified":"2017-12-09T18:13:58","modified_gmt":"2017-12-09T18:13:58","slug":"looduslikud-toidulisandid","status":"publish","type":"post","link":"https:\/\/mia24.ee\/infonurk\/looduslikud-toidulisandid\/","title":{"rendered":"Looduslikud toidulisandid meie tervise heaks"},"content":{"rendered":"<p><a href=\"https:\/\/mia24.ee\/otsi?tag=looduslikud+toidulisandid\">Looduslikud toidulisandid<\/a> on \u00fcks meie lemmik tootegruppe meie poes. Uurime ise pidevalt nende kohta uut infot ja tahame ka Teiega neid jagada.<\/p>\n<h2>Toidulisandid &#8211; mis need on?<\/h2>\n<p>Toidulisandite all peame silmas tavatoidule t\u00e4iendavaid preparaate &#8211; olgu need siis kapslid, tabletid, lahtine pulber v\u00f5i tilgad.\u00a0 Toidule lisaks on meil vaja vitamiine, mineraalaineid, amino- ja rasvhappeid, mikroorganisme ja taimseid ekstrakte, sest t\u00e4naseks p\u00e4evaks saame me neid j\u00e4rjest v\u00e4hem toidust k\u00e4tte.<\/p>\n<h2>Looduslikud toidulisandid vs. s\u00fcnteetilised<\/h2>\n<p>Enamus inimestest ei saa piisavalt aineid, mida organismil vaja on, k\u00e4tte looduslikult toidust ja t\u00e4nu sellele tekivad erinevad terviseh\u00e4dad. Tihti me ei teagi mis meil t\u00e4pselt organismist puudu on ja haarame k\u00e4hku mingi multivitamiini s\u00fcvenemata sellesse, mida see tegelikult sisaldab ja j\u00e4\u00e4des lootma, et see \u00fcks multivitamiin teeb meid &#8220;korda&#8221;.<\/p>\n<p><a href=\"https:\/\/mia24.ee\/otsi?tag=looduslikud+toidulisandid\">Naturaalsetel toidulisanditel<\/a> on tavaliselt juurde m\u00e4rgitud, et see on taimne v\u00f5i loomse p\u00e4ritoluga, sest see on p\u00e4ris toidust saadud konsentreerimise ja deh\u00fcdreerimise teel. Nii j\u00e4\u00e4b alles j\u00e4\u00e4b k\u00f5ige v\u00e4\u00e4rtuslikum osa toitainest. S\u00fcnteetilised aga on valmistatud kunstlikult j\u00e4ljendamaks seda, mida teevad p\u00e4ris toitained meie organismis.\u00a0<span style=\"font-size: 1rem;\">M\u00f5ned allikad v\u00e4idavad, et s\u00fcnteetilised vitamiinid v\u00f5ivad isegi kahjulikud olla.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2017\/12\/Looduslikud_toidulisandid_e-pood.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-751 size-full\" src=\"https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2017\/12\/Looduslikud_toidulisandid_e-pood.png\" alt=\"Looduslikud toidulisandid e-pood\" width=\"600\" height=\"200\" srcset=\"https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2017\/12\/Looduslikud_toidulisandid_e-pood.png 600w, https:\/\/mia24.ee\/infonurk\/wp-content\/uploads\/2017\/12\/Looduslikud_toidulisandid_e-pood-300x100.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Keemiliselt ja looduslikult saadud toidulisandid on oma struktuuri poolest k\u00fcll sarnased, kuid mitte omaduste. T\u00e4nu erinevatele saamismeetoditele v\u00f5ivad need ka organismis erinevalt k\u00e4ituda. Selgusetu on kui h\u00e4sti imenduvad s\u00fcnteetilised lisandid ja kuidas neid keha poolt kasutatakse. M\u00f5ned toimivad paremini, m\u00f5ned halvemini.<\/p>\n<p>P\u00e4ris toitained imenduvad paremini, sest siis ei j\u00f5ua organismi mitte ainult \u00fcks lisand vaid lisandite kompleks, mida reaalne toit sisaldab &#8211; vitamiinid, mineraalid, ens\u00fc\u00fcmid jne. Ilma selle tervikliku komplektita ei kasuta keha neid samal viisil.\u00a0 N\u00e4iteks n\u00e4itavad <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9537614\">testid<\/a>, et s\u00fcnteetiline E-vitamiin imendub 2 korda halvemini kui looduslik.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looduslikud toidulisandid on \u00fcks meie lemmik tootegruppe meie poes. Uurime ise pidevalt nende kohta uut infot ja tahame ka Teiega neid jagada. Toidulisandid &#8211; mis need on? Toidulisandite all peame silmas tavatoidule t\u00e4iendavaid preparaate &#8211; olgu need siis kapslid, tabletid, lahtine pulber v\u00f5i tilgad.\u00a0 Toidule lisaks on meil vaja vitamiine, mineraalaineid, amino- ja rasvhappeid, mikroorganisme ja taimseid ekstrakte, sest t\u00e4naseks &#8230;<\/p>\n","protected":false},"author":2,"featured_media":750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[44,171],"tags":[146,147,101],"class_list":["post-748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kasulik-teada","category-tervis","tag-biolatte","tag-ecosh-life","tag-toidulisandid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Looduslikud toidulisandid meie tervise heaks - Mia24.ee | Tervise- ja ilublogi<\/title>\n<meta name=\"description\" content=\"Looduslikud toidulisandid imenduvad paremini, sest organismi j\u00f5uab lisandite kompleks. 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